Nutritional Gynecology
₹19,999
A 14-session course on nutritional gynecology — covering physiological nutrition for adolescent girls, pregnancy, lactation, menopause, and therapeutic approaches for PCOS, UTI, infertility, and uterine disorders.
PR
Princy Rasaniya
Nutrition Coach
Price
₹19,999
Duration
14 sessions
Schedule
1 class per week
Class Length
90 mins
What you will learn
2 modules designed to take you from foundations to practical mastery.
Module I — Physiological Gynecology
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1. Introduction to Nutrition
- Nutrients
- What do Nutrients do?
- What Exactly is an Anti-nutrient?
- Balanced Diet
2. Nutrition for adolescent Girls
- Introduction
- Physiological Changes — Body shape, Height, Acne, Breast growth & tenderness, Hair growth, Vaginal discharge, Periods, Period irregularity, Period pain
- Nutrients Requirement
- Potential nutrition-related problems for adolescent
- Eating disorders
- High-risk adolescents’ groups — Pregnant adolescents, Athletes, Vegetarians
- Healthy eating tips for adolescents
3. Obesity in Women
- Introduction
- Etiology — Genetic Factors, Hormonal Factors (Obesity & Sex Hormones, Obesity & Insulin), Socio-Cultural & Environmental Factors
- Health Implications & Comorbidities — Metabolic consequences, Bone health, Cardiovascular Health Risks, Reproductive health issues, Cancer Risk
- Prevention and Management — Lifestyle interventions, Pharmacotherapy, Surgical Interventions
4. Pregnancy and Nutrition
- Duration
- First Trimester
- Second Trimester
- Third Trimester
- Weight Gain in Pregnancy
- Development of Embryo
- Nutrition during Pregnancy
- Nutritional Requirements — Energy, Carbohydrates, Proteins, fats
- Micronutrients — Vitamins, Minerals
- Relationship Between Maternal & Fetal Nutrition
- Complication of Pregnancy — Morning Sickness, Heartburn, constipation, Toxemia, Gestational Diabetes, Edema, Pica, Leg Cramps, Weight gain
- Dietary Guidelines
5. Lactation and Postpartum Nutrition
- Introduction
- General Physiological Changes
- Reproductive system changes — Lactation, Endocrine, Renal, Fluids, Hematological, Cardiovascular, Gastrointestinal changes
- Breast feeding complications
- Important considerations in Postpartum Care
- Postpartum Dietary guidelines
- Foods to be limited
6. Menopause
- Definition of Menopause
- Stages of Menopause
- Premature Menopause
- Hormonal Changes and Symptoms
- Health Considerations — Bone health, Cardiovascular health, Breast health, Cognitive function, Managing Menopausal symptoms, Hormonal Therapy, Non-Hormonal medications, Complementary & Alternatives Therapies, Psychological and emotional support
- Menopause Diagnosis
7. Pre-Menstrual Syndrome
- Introduction
- Causes
- Prevalence
- Diagnosis
- Symptoms — Physical & Emotional
- What do nutrients do?
Module II — Therapeutic Gynecology
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1. Vaginal Discharge and Infection
- What is considered normal vaginal discharge
- Contact healthcare provider if one notices
- What does the color of vaginal discharge mean
- Causes
- Signs of Infection
- Treatment
- Prevention
- Foods to cleanse vagina
2. Polycystic Ovarian Syndrome
- Introduction
- Signs & Symptoms
- Causes
- Dietary Management
3. Urinary Tract Infection
- Introduction
- Types
- Causes
- Signs & Symptoms
- Diagnostic Test
- Prevention
- Dietary Management
4. Infertility
- Introduction
- Causes — Male & Female
- Diseases which cause infertility
- Assisted Conception
- Diagnostic Test
- Nutritional Guidelines
5. Uterine Disorders
- Endometriosis — Introduction, Risk Factors, Symptoms, Diagnosis, infertility link, Treatment, Dietary Management, Other lifestyle measures
- Fibroids — Diagnosis, Types, Risk factors, Causes, Symptoms, Medical Management, Dietary Management
- Uterine Cancer — Structure, Layers, conditions that affect uterus, Causes, Symptoms, Diagnosis, Treatment, Prevention, Prognosis
6. Family Planning
- Introduction
- Modern Methods
- Traditional Methods
- How does birth control work
- What are the most effective forms of birth control
- Birth control methods
- Barrier Methods
- Hormonal devices — Birth control implant, IUD, Hormonal contraception: Methods of insertion or use, side effects
- Fertility awareness Methods (Natural Family Planning)
Certificate of Completion
After successful completion of this course, you will receive an official Certificate of Completion from Acme Skillverse.
Ready to enroll?
Get in touch to learn more about schedules, fees, and how to join Nutritional Gynecology.